Weigh In record (no journal entry) for 12 April 2023
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75.6 kg
Lost so far: 3.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2646 kcal
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Fat: 82.60g | Prot: 245.78g | Carbs: 239.45g.
Breakfast: Banane, Fitness Boutique Whey Native Chocolat. Lunch: Elle & Vire Carré Frais Ail et Fines Herbes 0%, Endive, Fleury Michon Blanc de Poulet (40g). Dinner: Framboises Congelées Non Sucrées, Banane, Harry's Beau et Bon Graines et Céréales, Lindt Chocolat Noir 70%, Leerdammer Le Léger , Terra Delyssa Huile d'olive Vierge Extra Bio, Saint Eloi Mélange Cuisiné Recettes Provençales, Tipiak Couscous Parfumé aux Épices Douces, Carrefour Fromage Blanc 0%, Champignons, BTTR Bitter sans Alcool. more...
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Gaining 2.0 kg a Week
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Salmon Sebastien's Weight History
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