Weigh In record (no journal entry) for 12 April 2023
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79 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2705 kcal
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Fat: 81.07g | Prot: 157.35g | Carbs: 319.86g.
Breakfast: Bulk Powders Vegan Protein Brownie - Chocolate Peanut Butter. Lunch: Esselunga Top Ravioli al Brasato, Alce Nero Olio Extra Vergine di Oliva Biologico, Grana Padano Grana Padano, Pane Italiano. Dinner: Alce Nero Olio Extra Vergine di Oliva Biologico, Grana Padano Grana Padano, Italiamo Salsa di Pomodoro Ciliegino, Garofalo Pasta Integrale, Amadori Macinato Fine di Tacchino, Pane Italiano. Snacks/Other: CREA Banana, Esselunga Equilibrio Well Flakes con Cioccolato Fondente, Bulk Powders Burro di Arachidi, Fage Yogurt Greco Total 0%. more...
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Losing 0.0 kg a Week
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