Weigh In record (no journal entry) for 12 April 2023
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61.4 kg
Lost so far: 19.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 54.66g | Prot: 24.48g | Carbs: 97.95g.
Breakfast: Yaprak Sarma, Polonez Fit Yaşam Hindi Füme Eti, Migros Labne, Eti Form Çok Tahıllı Buğday Patlağı. Dinner: Karalahana Çorbası. more...
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Losing 2.1 kg a Week
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ayselhayal's Weight History
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