Weigh In record (no journal entry) for 23 January 2015
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124.3 kg
Lost so far: 25.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2015:
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1029 kcal
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Fat: 32.36g | Prot: 63.70g | Carbs: 105.99g.
Breakfast: Oeuf à la Coque, Pain Blanc Grillé, Margarine, Café au Lait. Lunch: Danone Velouté Fruix, Charal Cocotte Pot au Feu. Dinner: Soupe de Légumes (avec Volume d'Eau Égal, en Conserve), Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Biscuits Sablés. more...
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Losing 0.8 kg a Week
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josee513's Weight History
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