Weigh In record (no journal entry) for 12 April 2023
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58.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 51.05g | Prot: 67.10g | Carbs: 208.42g.
Breakfast: Tassimo Café au Lait, Italiamo Amaretti, Banane. Lunch: Tipiak Tendres Perles Cuites, Bouillon de Légumes, Mousse au chocolat, Soignon Bûche de Chèvre , Baguette, Carottes, Oranges, Biche, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Banane, Oranges, Carrefour Discount Emmental Râpé, Auchan Jambon Supérieur sans Couenne, Oeuf, Bio Village Galette de Blé Noir. Snacks/Other: Noix de Cajou, Amandes, Carrefour Compote Pommes sans Sucres Ajoutés. more...
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Losing 0.1 kg a Week
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