Weigh In record (no journal entry) for 12 April 2023
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52.1 kg
Lost so far: 19.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 44.80g | Prot: 120.58g | Carbs: 102.64g.
Breakfast: Kaufland Pomidor, Hi Tec Hi Tec Protein, Оливковое Масло, Салат Айсберг, Vital Fresh Młode Liście Mix, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Cykoria Chipsy Jabłkowe Suszone. Lunch: Оливковое Масло, Hi Tec Hi Tec Protein, Салат Айсберг, Vital Fresh Młode Liście Mix, Biedronka Tuńczyk w Sosie Własnym, Cykoria Chipsy Jabłkowe Suszone, Помидоры Черри. Dinner: Котлета Куриная. Snacks/Other: Cykoria Chipsy Jabłkowe Suszone. more...
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Gaining 0.1 kg a Week
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imarystep's Weight History
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