Weigh In record (no journal entry) for 08 April 2023
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128.2 kg
Lost so far: 0 kg.
Still to go: 68.2 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 32.23g | Prot: 79.14g | Carbs: 149.30g.
Breakfast: 파워풀엑스 프쌤 바나나맛, Egg, Cooked Egg White, 에쓰푸드 터키브레스트햄. Lunch: 파워풀엑스 프쌤 딸기맛, 닥터리브 곤약젤리 블루베리. Snacks/Other: 아티제 아티제 얼그레이 티라떼, 크리스피크림 (Krispy Kreme) 오리지널글레이즈드. more...
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Losing 2.8 kg a Week
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Seoulody's Weight History
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