Weigh In record (no journal entry) for 12 April 2023
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107.3 kg
Lost so far: 27.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 28.76g | Prot: 18.85g | Carbs: 81.61g.
Breakfast: Омлет с Овощами. Lunch: Мерси Конфеты, SPAR Баклажаны Фаршированные Овощами, Тушеные Овощи. Dinner: Куриный Суп. Snacks/Other: Просто Сушки, Манго, Маракуйя, Морковь. more...
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Losing 0.7 kg a Week
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