Weigh In record (no journal entry) for 12 April 2023
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80.9 kg
Lost so far: 3.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 62.52g | Prot: 71.20g | Carbs: 203.69g.
Breakfast: Bäcker Bachmeier Bayrische Brezeln, Hartgekochtes Ei, Hartgekochtes Ei, Aldi Bio Veggie-Aufschnitt, Butter, Edeka Bio Kürbiskernbrötchen. Dinner: Roter Tafelwein, Trattoria Alfredo Pizza Margherita. Snacks/Other: Osterlamm. more...
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Losing 0.7 kg a Week
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simonartis's Weight History
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