Weigh In record (no journal entry) for 12 April 2023
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76.2 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 11.48g | Prot: 163.14g | Carbs: 182.48g.
Breakfast: Банан, Соевое Мясо. Lunch: Соевое Мясо. Dinner: Замороженная Вишня, Шампиньоны Тушеные. Snacks/Other: Апельсин, Банан. more...
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Losing 0.7 kg a Week
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Swetlana Zaikina 888's Weight History
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