Weigh In record (no journal entry) for 12 April 2023
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126.4 kg
Lost so far: 3.3 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 23.55g | Prot: 24.69g | Carbs: 20.03g.
Breakfast: Капуста Белокочанная, Яичница. more...
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Losing 2.8 kg a Week
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