ana.mateo's Journal, 12 Apr 23

Weigh In record (no journal entry) for 12 April 2023
69.3 kg Lost so far: 5.4 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2023:
430 kcal Fat: 14.37g | Prot: 43.06g | Carbs: 32.49g.   Breakfast: Auchan Filetes de Anchoas en Aceite de Girasol , Pan Blanco, DIA Leche Semidesnatada. more...
1688 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 8.4 kg a Week





ana.mateo's Weight History


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