Weigh In record (no journal entry) for 12 April 2023
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95.2 kg
Lost so far: 4.9 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 98.32g | Prot: 33.30g | Carbs: 27.82g.
Breakfast: Valio Normaalisuolainen Voi, Juustoportti Smetana, Спаржа, Calorizator Яйцо Куриное, Kara Coconut Cream. Lunch: Calorizator Лук Репчатый, Pirkka Salaattijuusto + Oliivi, Огурец (с Кожурой), Сладкий Красный Перец, Pirkka Tomaatti, Pirkka Salaattisekoitus. more...
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Losing 2.8 kg a Week
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pro1000livia's Weight History
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