Weigh In record (no journal entry) for 12 April 2023
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54.6 kg
Lost so far: 1 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 11.37g | Prot: 30.90g | Carbs: 24.23g.
Breakfast: Огурец (без Кожуры), Сливочное Масло, Яйцо. Lunch: Bombbar Protein Cookie Strawberry . Dinner: Чай, Помидоры, Огурец (без Кожуры), Морковь. more...
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Losing 7 kg a Week
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