Weigh In record (no journal entry) for 10 April 2023
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59 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 69.21g | Prot: 83.38g | Carbs: 185.21g.
Breakfast: Maribel Miele Millefiori Liquido, Mela, Lidl Pasta Sfoglia Rettangolare, Latteria Latte senza Lattosio. Lunch: La Bottega del Gusto Roast Beef, Tre Mulini Cannelloni, Pastiera Napoletana, Tarallificio Mediterraneo Taralli Napoletani, Panuozzo. Dinner: Caffarel Cioccolato Fondente, Milbona Yogurt Proteico. more...
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Gaining 0.5 kg a Week
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