Weigh In record (no journal entry) for 11 April 2023
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95 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 43.58g | Prot: 23.17g | Carbs: 82.86g.
Breakfast: Yakult Yakult, Café com Leite e Açúcar, Ovo, Cuscuz (Cozido). Snacks/Other: Vitamina de Abacate. more...
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Gaining 0.3 kg a Week
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