Weigh In record (no journal entry) for 11 April 2023
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41.9 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 60.83g | Prot: 95.80g | Carbs: 62.19g.
Breakfast: Çökelek, Çırpılmış Yumurta (Bütün, Pişirilmiş). Dinner: Havuç Tarator, Çoban Salatası, Tarhana Çorbası, Ciğer. Snacks/Other: Tadım Fındık İçi, Çilek, Muz, Eti Lifalif Yulaf Ezmesi, Buono %85 Kakao Bitter Çikolata. more...
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Gaining 0.1 kg a Week
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EbruAkca's Weight History
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