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Ostern vorbei, Periode auch. jetzt geht's endlich wieder weiter 😅
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74.8 kg
Lost so far: 45.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 53.23g | Prot: 110.23g | Carbs: 111.31g.
Breakfast: Honig, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Kaffee. Lunch: Flying Horse Energy Drink , Papa Joe's Curry Mango Sauce , Räucherlachs, Edeka Rucola, Edeka Protein Wraps. Dinner: Edeka Bio Reiswaffeln Natur, Milbona Skyr Himbeer-Cranberry, Dulano Bacon-Streifen, Ei. more...
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Losing 5.6 kg a Week
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steffibeck2389's Weight History
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