Weigh In record (no journal entry) for 13 July 2011
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75.5 kg
Lost so far: 37.0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 14.00g | Prot: 24.00g | Carbs: 10.00g.
Lunch: Grilled Chopped Farmhouse Chicken Salad. more...
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Losing 6.4 kg a Week
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