Weigh In record (no journal entry) for 11 April 2023
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60.9 kg
Lost so far: 34.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 54.23g | Prot: 42.67g | Carbs: 157.18g.
Breakfast: LU Granola Chocolat au Lait , Prêt à Manger Ginger Shot - Gingembre & Pomme. Lunch: Carrefour Tartine Croustillante Seigle & Sésame, Carrefour Fromage Blanc 0% Vanille , Kinder Chocolat, Oeuf Mollet, Tomates Cerises, Carottes, Salade Verte, Rustica Huile de Noisette . Dinner: Oeuf sur le Plat sans Matière Grasse, Pâtes Fraîches (Cuites), Crème Fraîche Épaisse. Snacks/Other: Maltesers Maltesers. more...
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Gaining 1.1 kg a Week
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Vahanolio's Weight History
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