Weigh In record (no journal entry) for 11 April 2023
|
81.7 kg
Lost so far: 5.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
614 kcal
|
Fat: 21.97g | Prot: 49.00g | Carbs: 55.95g.
Breakfast: Веселый Молочник Творог 5%, Голубика, Макфа Пшеничная Мука, Здравушка Молоко 3,4%, Кофе, Манная Крупа, Дыня, Яичный Желток. Lunch: Березовый Сок. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elenastepa32's Weight History
|