Weigh In record (no journal entry) for 11 April 2023
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90.8 kg
Lost so far: 0.8 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 45.59g | Prot: 67.27g | Carbs: 146.99g.
Breakfast: Банан, Овсяная Каша на Воде. Lunch: Heinz Кукуруза, Куриные Голени с Кожей, Гречка Отварная. Dinner: Грудка Индейки, Лента Овощи Тушеные с Грибами. Snacks/Other: Яблоко. more...
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Losing 0.1 kg a Week
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MarPus90's Weight History
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