Weigh In record (no journal entry) for 11 April 2023
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126.8 kg
Lost so far: 2.9 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 23.44g | Prot: 24.16g | Carbs: 19.85g.
Breakfast: Цикорий, Капуста Белокочанная, Яичница. more...
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Losing 0.7 kg a Week
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