Weigh In record (no journal entry) for 26 March 2022
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60 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 56.20g | Prot: 96.32g | Carbs: 223.22g.
Lunch: 香蕉, 東海堂 丹麥麵包. Dinner: 豬里肉（全塊，瘦肉）, 蒸餃（海鲜餡或肉餡）, 香蕉, 牛肉或豬肉卷, 菠菜, 陽春麵. Snacks/Other: 香蕉. more...
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