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早。熱拿鐵
午。辣海鮮義大利麵
下午茶。太陽餅 牛奶咖啡（太多餘了）
晚。雞肉 魚 菠菜 高麗菜
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80.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 39.63g | Prot: 52.36g | Carbs: 135.58g.
Breakfast: 全家 拿鐵咖啡. Lunch: 全家 蒜香辣椒義大利麵, 透抽, 鮮饗家 鯛魚片, 蛤蜊/蜆, 蝦. Snacks/Other: 太陽餅, 六甲田莊 咖啡牛乳. more...
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steady weight
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peggymami's Weight History
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