Yaz555's Journal, 10 Apr 23

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Weigh In record (no journal entry) for 10 April 2023

71.9 kg Lost so far: 3.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2023:

1851 kcal

Fat: 29.79g | Prot: 67.10g | Carbs: 331.68g. Breakfast: La Virginia Chocolino, Pureza Harina Integral Molienda Fina, Arcor Azúcar Mascabo, Hileret Stevia. Lunch: Carrefour Pizzeta con Salsa de Tomate, Felices las Vacas Cheddar Fetas. Dinner: Arcor Porotos Alubia, Ensalada Mixta. more...

2129 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Yaz555's Journal, 10 Apr 23

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Yaz555's Weight History