ali.kse87's Journal, 11 Apr 23

Weigh In record (no journal entry) for 11 April 2023
89.7 kg Lost so far: 13.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2023:
975 kcal Fat: 44.36g | Prot: 34.76g | Carbs: 114.69g.   Dinner: Muz, Mercimek Çorbası, Pide Ekmeği, İslim Kebabı, Cevizli Baklava. more...
Losing 2.1 kg a Week

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ali.kse87's Weight History


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