DenhiCort's Journal, 10 Apr 23

Weigh In record (no journal entry) for 10 April 2023
60 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2023:
1510 kcal Fat: 62.13g | Prot: 78.89g | Carbs: 162.66g.   Breakfast: Naranjas, Azúcar, Café, Espinacas, San Juan Claras de Huevo. Lunch: Coca-Cola Coca-Cola, Quesadilla, Lentejas Cocidas. Dinner: Nabisco Galletas Ritz (10), Alpino Queso Oaxaca, Zwan Queso Manchego , Bimbo Pan Cero Cero, Azúcar, Café. more...
Gaining 0.1 kg a Week

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DenhiCort's Weight History


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