Не совсем нормальная's Journal, 05 Apr 23

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Weigh In record (no journal entry) for 05 April 2023

67.3 kg Lost so far: 0.9 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2023:

1442 kcal

Fat: 49.11g | Prot: 56.69g | Carbs: 192.09g. Breakfast: Сметана , Сахар, Лакт Творог 5%. Lunch: Картофельное Пюре, Компот Ягодный, Котлета Рыбная. Dinner: ВкусВилл Пирожное Шу, Лента Салат Ким-Чи из Капусты . more...

1781 kcal

Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Не совсем нормальная's Journal, 05 Apr 23

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