Weigh In record (no journal entry) for 21 January 2015
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120.8 kg
Lost so far: 32.2 kg.
Still to go: 15.8 kg.
Diet followed: 100%.
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View Diet Calendar, 21 January 2015:
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886 kcal
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Fat: 8.13g | Prot: 45.98g | Carbs: 119.63g.
Breakfast: Soda, Simit. Lunch: Bulgur Pilavı, Carrefour Tavuk Baget (Derisi Yenmeden, Haşlama, Yağsız). Dinner: Sütaş Kaymaksız Yoğurt, Bulgur Pilavı. more...
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Gaining 7.7 kg a Week
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EdwardSword's Weight History
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