Weigh In record (no journal entry) for 10 April 2023
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82.3 kg
Lost so far: 2.1 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 32.19g | Prot: 9.41g | Carbs: 49.36g.
Breakfast: Waldorf Salad. Lunch: Roasted Salted Cashew Nuts, Pop Secret Movie Theater Butter Popcorn, Apples . more...
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Losing 3.2 kg a Week
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MaryAnnB1948's Weight History
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