Weigh In record (no journal entry) for 10 April 2023
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52.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 26.69g | Prot: 44.28g | Carbs: 78.05g.
Breakfast: Soprole Protein +, Sabu Semilla de Chia, Orégano, Pan Integral Tostado, Colun Queso Gouda Laminado, Tomates Cherry, Huevo (Entero). Snacks/Other: Fundo Sofruco Ciruelas Deshidratadas Tiernizadas, Wild Protein Barra Proteína Chocolate Coco. more...
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Losing 1.2 kg a Week
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illymphy's Weight History
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