Weigh In record (no journal entry) for 10 April 2023
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79.1 kg
Lost so far: 4.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 31.75g | Prot: 30.12g | Carbs: 142.14g.
Breakfast: Gwoon Mix Hagelslag, Alpro Soya Lekker Gezond Smeren, Lidl Fijn Volkorenbrood. Dinner: Gepaneerde Kipschitzel, Burger of Filet, Maggi Roomsaus, Nevo Prei Gekookt , Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Bakkersbest Roomboter Stroopkoeken. more...
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Gaining 1.4 kg a Week
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Nataszie's Weight History
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