Weigh In record (no journal entry) for 10 April 2023
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95 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 32.52g | Prot: 27.23g | Carbs: 18.93g.
Breakfast: Pan Francés (con 2% Menos de Grasa), Colun Queso Gouda Laminado, Huevos Revueltos (Enteros, Cocidos). more...
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steady weight
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vaneritolay's Weight History
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