Weigh In record (no journal entry) for 10 April 2023
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79 kg
Lost so far: 20.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 2.60g | Prot: 16.00g | Carbs: 142.71g.
Breakfast: Чай, Melvit Ячмень Куявский. more...
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Losing 4.2 kg a Week
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pjaworskiq's Weight History
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