Weigh In record (no journal entry) for 10 April 2023
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115.5 kg
Lost so far: 8.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 100.26g | Prot: 70.37g | Carbs: 153.54g.
Breakfast: Kaffe med Mjölk, Svennes Kaviar, Bregott Mellan, Pågen Limpa. Lunch: Svennes Kaviar, Bregott Mellan, Pågen Bond Limpa, Arla Lättmjölk, Kellogg's Frosties. Dinner: Blandad Sallad, Texas Longhorn Coleslaw, ICA Västerbottenpaj, Babybel Mini Babybel. Snacks/Other: Fläskfilé. more...
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Gaining 0.0 kg a Week
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