Weigh In record (no journal entry) for 10 April 2023
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57.3 kg
Lost so far: 3.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 27.43g | Prot: 15.36g | Carbs: 65.85g.
Breakfast: Кофе с Сахаром. Lunch: Цезарь Салат. Snacks/Other: Кофе с Молоком и Сахаром, Бананы, Слабое Кофе с Сахаром. more...
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Gaining 0.2 kg a Week
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Akrubakvis's Weight History
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