Weigh In record (no journal entry) for 10 April 2023
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115.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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2383 kcal
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Fat: 60.24g | Prot: 95.27g | Carbs: 270.02g.
Breakfast: Café au Lait. Lunch: Ratatouille, Saint Alby Saucisses de Volaille Fumées au Bois de Hêtre, Riz Basmati (Cuit). Dinner: Carrefour Filet de Poulet. Snacks/Other: Ferme d'Anchin Soupe Cresson et Cerfeuil, Tomates, Vin Rosé, Auchan Mini Baguettes Précuites, Mandarine. more...
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Gaining 2.1 kg a Week
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stėphane's Weight History
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