Weigh In record (no journal entry) for 10 April 2023
|
75.5 kg
Lost so far: 7.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
2916 kcal
|
Fat: 77.01g | Prot: 71.85g | Carbs: 195.28g.
Breakfast: Творожная Запеканка. Lunch: Гороховый Суп. Dinner: Тетя Клара Узвар, Виски, Драники, Галя Балувана Вареники с Мясом . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Сжечь 18 кэгэ:)'s Weight History
|