Weigh In record (no journal entry) for 10 April 2023
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74 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 5.75g | Prot: 22.99g | Carbs: 106.73g.
Breakfast: Buitoni Fette Biscottate, Marmellata di Ciliegie, Alberti Latte Parzialmente Scremato, Lavazza Caffè. Lunch: Delverde Rotelle. more...
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steady weight
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Iryna Mala's Weight History
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