Weigh In record (no journal entry) for 10 April 2023
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72.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 62.11g | Prot: 89.33g | Carbs: 121.80g.
Breakfast: Alesto Орехи Смешаные, Сыр Гауда, Вареное Яйцо, Malsena Овсяные Хлопья. Lunch: Оливки, Ikea Mustard and Dill Sauce, Огурец (с Кожурой), Жареная или Запеченная Куриная Голень, La Molisana Макароны. Snacks/Other: Виноград. more...
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Gaining 0.2 kg a Week
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sinichka33's Weight History
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