Weigh In record (no journal entry) for 08 April 2023
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56.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 79.41g | Prot: 118.86g | Carbs: 116.68g.
Breakfast: 煎雞蛋, Arla 丹麥無乳糖牛乳, 美生菜, 禾法頌 普羅旺斯黑橄欖, Costco 油漬摩佐羅拉乾酪, Costco 墨西哥薄餅, 小黃瓜, 番茄. Lunch: 野人舒食 紅藜大麥飯, 萬家香 味醂, Kirkland 葡萄籽油, 豬頰肉, 炒青菜. Dinner: 野人舒食 紅藜大麥飯, 煮熟的綠色椰菜, 牛肉碎（瘦肉）, 煎雞蛋, 全聯 茄子, 豬頰肉. more...
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Gaining 0.6 kg a Week
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chocopia's Weight History
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