ОГ 98 ОТ 82 ОБ 109
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79.2 kg
Lost so far: 6.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 24.90g | Prot: 45.04g | Carbs: 27.47g.
Breakfast: Куриная Грудка Отварная, Куриный Бульон. Lunch: Fazer Хлеб Энергия Здоровья, Liebendorf Сыр Маасдам, Яичница. more...
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Losing 0.7 kg a Week
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