Weigh In record (no journal entry) for 10 April 2023
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64.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 58.29g | Prot: 38.75g | Carbs: 151.06g.
Breakfast: President Сыр Плавленый Creme de Blue, Dr. Korner Хлебец Ржаной с Семенами Льна , Грецкие Орехи, Parmalat Молоко 3,5%. Lunch: RED Тёмный Шоколад с Апельсином и Миндалём , Много Лосося Снежная Калифорния. Snacks/Other: Макдоналдс Вафельный Рожок. more...
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Gaining 1.4 kg a Week
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freelance_stocker's Weight History
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