Weigh In record (no journal entry) for 10 April 2023
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72.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 24.89g | Prot: 73.01g | Carbs: 50.17g.
Breakfast: Банан, Творог (Полностью Обезжиренный). Lunch: Хорошее Дело Ленивые Голубцы. more...
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Losing 1.2 kg a Week
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