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*ziek
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48.8 kg
Lost so far: 3.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 45.02g | Prot: 113.67g | Carbs: 94.20g.
Breakfast: Magere Melkkefir, Havermoutpannenkoek. Lunch: Dirk Batard Volkoren, AH Greenfields Rosbief Peper, Jumbo Jong Belegen 20+ Kaas, Stuk, Tastino Meerzaden Kampioentjes. Dinner: Bloemkool, van Rooi Saté Ajam, Stokjes, Magere Melkkefir. Snacks/Other: Lidl Biefstuk, Jumbo Sultana Rozijnen, Aldi Ongezouten Cashewnoten, Jumbo Filet Gemarineerd Nieuwe Standaard Kip. more...
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Losing 2.3 kg a Week
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Winanda!'s Weight History
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