Weigh In record (no journal entry) for 10 April 2023
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44.2 kg
Lost so far: 10.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 9.92g | Prot: 16.02g | Carbs: 34.73g.
Breakfast: RED Тёмный Шоколад "Экстра" 60% Какао, Фруто Няня Яблоко, Яичный Белок. Lunch: RICHARD Чай, Макароны Жареные. Dinner: RED Тёмный Шоколад "Экстра" 60% Какао, Савушкин Продукт Творог Зерненый Малина. more...
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Losing 0.4 kg a Week
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кофеин ᓫ(๑º꒳º๑)ꜝꜝ's Weight History
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