Weigh In record (no journal entry) for 09 April 2023
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88.4 kg
Lost so far: 9.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 53.66g | Prot: 92.98g | Carbs: 132.28g.
Breakfast: Fritos Chili Cheese Flavored Corn Chips, Jennie-O Ground Turkey Breast 99/1. Lunch: Marketside Pork Burnt Ends, Nature's Promise 99% Lean Ground Turkey, Chobani Nonfat Plain Greek Yogurt (170g), Fritos Chili Cheese Flavored Corn Chips. Dinner: Chicken Breast, Food Lion Southern Potato Salad, Pictsweet All Natural Speckled Butter Beans, No Name Long Grain White Rice. Snacks/Other: Smucker's Natural Strawberry Fruit Spread, Jiffy Creamy Peanut Butter, Ole Extreme Wellness High Fiber Low Carb Tortillas. more...
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Losing 0.5 kg a Week
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gloverlatasha001's Weight History
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