Weigh In record (no journal entry) for 10 April 2023
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69.8 kg
Lost so far: 8.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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3187 kcal
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Fat: 121.50g | Prot: 124.04g | Carbs: 302.15g.
Breakfast: Skroz Dobra Pekara Sarajevska Pita Sir. Lunch: Beer, Maxi Žu-Žu. Dinner: Krstas Kackavalj 35%Mm, Premia Pecenica, Palacinke, Frikom Mediteranska Mešavina , Pileće Belo Meso Belo Meso. Snacks/Other: Banana, Bambi Plazma, Ferrero Nutella, Palacinke, Beer. more...
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2342 kcal
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Exercise:
Football - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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alek0207983's Weight History
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