Weigh In record (no journal entry) for 22 January 2015
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91.2 kg
Lost so far: 0.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2015:
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698 kcal
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Fat: 52.05g | Prot: 29.88g | Carbs: 31.30g.
Breakfast: Café com Leite Integral, Ovo Cozido. Lunch: Azeite de Oliva Extra-Virgem, Pimentão Vermelho, Hemmer Tomate Seco em Conserva, Alface, Coqueiro Patê de Atum. Dinner: Sadia Salame Italiano Fatiado, Ceratti Mortadela Bologna Tradicional. Snacks/Other: Pêssego. more...
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Losing 1.4 kg a Week
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Barbarella1969's Weight History
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